“If you are going down to a path of disease, instead of up to a path of health you are going to end up with something. It’s just a matter of what it is and how long it takes to get there.”
“Recognize things as they are. Life is so much easier and enjoyable to live in and you can be in the moment a lot more.”
In this episode you will learn:
✅ A life event can help us find the courage to change our life for the better and inspire others.
✅ More about Crohn’s disease and its’ symptoms.
✅ How food affects your brain.
✅ About finding the support that you need for your lifestyle change.
✅ How the un/healthy food we eat affects our brain and mindset.
✅ A diet is not set in stone and how to be open to evolution.
✅ How living a life of gratitude and in the now will make you a better and happy person.
As the leader and CEO of Ultimate You Change Centres, Andy has built the business from the ground up. Utilising the skills he obtained in the early days of his carpentering, he put his tool belt back on and personally built the first Change Centre himself. Whilst simultaneously executing business decisions on an executive level, it was Andy’s mission to create an innovative and successful business that encapsulates extraordinary change and growth not only in business but in the world’s state of health.