Andy discusses mood, cravings, anxiety, sleep deprivation, weight gain and depression with the well-known expert on Functional Medicine – Dr. Corey Schuler.
In this episode you will learn:
- About hormonal deficiencies and how it affects mood swings
- How your diet needs to match your biological make-up
- To understand how and why sleep is king
- About stress and what triggers anxiety and depression
- The food and supplements that you should be taking for health and wellness
Learn more about Dr. Corey Schuler on www.metabolictreatmentcenter.com
As the leader and CEO of Ultimate You Change Centres, Andy has built the business from the ground up. Utilising the skills he obtained in the early days of his carpentering, he put his tool belt back on and personally built the first Change Centre himself. Whilst simultaneously executing business decisions on an executive level, it was Andy’s mission to create an innovative and successful business that encapsulates extraordinary change and growth not only in business but in the world’s state of health.